The health and safety of our members, team members and the community is our top priority. Therefore, consistent with State and CDC guidelines, we are implementing a carefully planned, phased approach to reopening the club. For details on our extensive cleaning and physical distancing measures, please visit ifcmma.com/safety.
PREPARING FOR YOUR RETURN
In accordance with governmental orders and guidelines, Infinite Fighting Concepts Academy is taking extra precautions to help our communities stay safe and healthy. This includes extensive cleaning protocols and social distancing practices within each of our destinations.
A Comprehensive Approach
We continue to follow stringent sanitation protocols for proper disinfection, operation and maintenance, as well as adding additional procedures to achieve a new level of cleanliness.
Continuous scheduled disinfection of high-touch surfaces throughout the club
Club hours adjusted to allow for overnight deep cleaning
Team members receive ongoing training on cleaning protocols and are provided with disinfecting kits
Easy, readily available equipment disinfectant spray
Hand-sanitizing stations are conveniently located throughout the club
Group fitness classes will require reservations, and schedules will be adjusted to be consistent with governmental orders and guidelines and to allow for thorough cleaning between classes.
A Safer Way to Be Together
We are taking careful actions to facilitate social distancing. Look for extra signs to guide you through each space and help us all practice social distancing.
*The health and safety of our members and guests is our highest priority. While our policies are designed to help protect you, Infinite Fighting Concepts cannot remove all risk or otherwise guarantee or promise that you will not sustain any injuries or damages from viruses, communicable diseases, or other health hazards associated with your use of Life Time’s premises, facilities, equipment, services, activities or products (“Use of Infinite Fighting Concepts Premises and Services”), including exposure, transmission, infection, illness, sickness, disease or death with respect COVID-19 and the virus that causes it, SARS-CoV-2. Because our clubs provide opportunities for vigorous higher-intensity exercise, you may experience or encounter more significant respiration than in other locations. To help protect our community, we encourage you to refrain from the use of Life Time’s premises and services if you have symptoms of COVID-19, maintain social/physical distance at all times from others with whom you do not share regular contact, and subject to individual health conditions use a barrier mask within our premises.
Putting Your Health First
From staying informed to boosting your immune system, here’s what you can do to prioritize your health.
What you can do
Nothing is more important than help to keep ourselves, our friends, families and communities healthy. By following the advice on this page you can help support a safe, phased reopening of our clubs. Together we can do our part to help limit the spread of COVID-19, especially to those who are more vulnerable due to age, compromised immunity or pre-existing conditions.
Thank you for your cooperation.
Protect Yourself and Others
How to help prevent the spread of the COVID-19 virus:
Wash your hands vigorously and frequently
Use a hand sanitizer that’s at least 60% alcohol
Keep 6 feet apart from other people
Avoid touching your face
Avoid contact with people who are sick
Stay Home if You are Sick
Studies suggest that COVID-19 may be spread by people who are asymptomatic. But if you have a fever, a cough, shortness of breath even just feel a little run down, don’t take a chance—stay home. Visit the CDC for a list of current known symptoms of COVID-19.
Help Boost Your Immune System
Now more than ever, it’s essential to prioritize our health by helping our bodies better fight and recover from illness.
Get at least 20 minutes a day of exercise to prime the immune system, help combat bacteria and viruses. Even low-intensity exercise like going for a walk or slowing down with yoga or meditation helps by reducing stress.
Eat a nutrient-dense diet comprised of whole foods like meat, vegetables, fruits, nuts and whole grains while avoiding sugar, refined grains, processed or packaged foods.
Get at least 7 to 8 hours of sleep a night to help allow your body time to perform preventive maintenance, which helps bolster the immune system.
Spend time outdoors to help naturally boost your vitamin D levels and/or consider supplementing with vitamin D + K2.
Consider taking supplements proven to help support immunity like the high-quality vitamins and minerals.
For consumer educational purposes only and does not constitute medical advice, care, diagnosis, or treatment and is not intended to be a replacement or substitution for the medical advice, care, diagnosis, or treatment from a licensed medical practitioner.
© 2020 Infinite Fighting Concepts
View Our COVID-19 Safety Measures