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Programs & Classes

Some of The Classes We Offer

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BRAZILIAN JIU JITSU

Brazilian Jiu jitsu

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Adult Brazilian Jiu-Jitsu.
Mixed Or Women Only Classes

Brazilian Jiu jitsu
A highly effective system of standing and ground defense.
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MUAY THAI

Muay Thai

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Muay Thai and Traditional Boxing Classes

Muay Thai
Muay Thai is a style of kickboxing in which fighters utilize their fists, feet, elbows, and knees.
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KIDS BRAZILLIAN JIU JITSU

Kids Brazilian Jiu jitsu

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Kids Self-Defense, Jiu-Jitsu and Anti-Bullying

Kids Brazilian Jiu jitsu
Kids learn defense against bullies, self-confidence, discipline and much more.
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PRIVATE LESSONS

Private Lessons

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Private Lessons, Personal Training, Strength and Conditioning

Private Lessons
IFC offers private training in Brazilian Jiu Jitsu and personal training
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of Our Classess

Free For 3 Days!!!

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MUSCLE

Personal Training

3 Days Of Free Strength and Conditioning Classes

FITNESS

Boxing Classes

Try Boxing Classes For 3 Days
100% Free

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Learn Judo

Judo is a formidable style of sport and self-defense

Our Clients Testimonials

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Call: (301) 330-5425

Phone: (301) 330-5425

Address: 317 Muddy Branch Rd, Gaithersburg, MD 20878

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Phone: (301) 330-5425

Address: 317 Muddy Branch Rd, Gaithersburg, MD 20878